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Good Digestion - How to have healthier digestio...

We humans have almost 30 feet of intestines to digest our food- about 22 feet of small intestines, and about 6 feet of colon (large intestine). This system (along with...

GMO Food Is Everywhere!

Proposition 37 was defeated in California in 2013. This means no state will require GMO foods to be labeled. "As goes California, so goes the nation." You cannot avoid GMO...

Glycemic Index is Goofy! - This theory is silly...

Many people really believe the glycemic index is scientifically valid. This foolishness uses white bread as their standard! This column has explained repeatedly that the glycemic index is too stupid...

Gluten-Free Insanity

It's 2023, and every grocery store still has an entire gluten-free section. This has become an unfounded mania in America. A psychotic obsession with no foundation whatsoever. Wheat is the second most...

Gastronintestinal Reflux (Heartburn) - How to c...

Another chronic health epidemic in America- land of the rich, that used to be free. Heartburn (aka GERD) affects over 60 million Americans, most all of whom are adults. Heartburn...

Garbage Supplements (2023)

Let's look at the nutritional supplement garbage that is being currently sold (in no particular order). 90% of the natural health industry, unfortunately, is made up of whores, liars, thieves,...