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Cholesterol IS Longevity

Coronary heart disease (CHD) is the biggest killer of all by far around the world. At least half of us will suffer from heart disease as we age. The most important...

Chocolate is Deadly

Cocoa has been popular for almost 4,000 years now. In Mesoamerica, all the way back in 1900 B.C. , it was used as a bitter beverage. The Indians falsely believed...

The China Study - A Great Book

Colin Campbell wrote a very unique and enlightening book called The China Study. Campbell used to promote the consumption of meat, poultry, and eggs as the cornerstone of health. More and more...

Chelation Therapy is More B.S. - Oral or inject...

Many well meaning people have been taken in by the "chelation therapy" scam. In 2022 this seems to have all but disappeared. Disappeared  because it doesn't work. There are two...

Canola Oil Sucks! - Don't eat foods with canola...

Canola oil is now everywhere! You've been told that canola oil is healthy and good for you, right? You've surely seen articles that tell you how good canola oil is, and...

Caffeine is Poison

Caffeine is the most widely consumed psychoactive drug in the world. It is insidiously addictive. Chemically it is 1,3,7 trimethylxanthine. Surprisingly, it wasn’t even discovered until about 1000 AD. The...